Look for open house events at the GoggleWorks!
Classes are cancelled today, 1-31-2019.
January 31, 2019 by
Finding My Way Back To Me
December 11, 2018 by
What if everything that happens is life pushing us towards the correct path. Keep Yourself Sacred.
Finding My Way Back To Me
November 8, 2018 by
Always celebrate the journey in every season. Keep Yourself Sacred!
Finding My Way Back To Me
November 8, 2018 by
It is not always the cold that makes us uncomfortable, often it is the dampness. A tip I have used for years is to wear a thin layer under my clothing, a thin camisole or similar item will do. I always make sure it is a synthetic as they are breathable and will keep the […]
Finding My Way Back To Me–The Yoga Of Living
November 5, 2018 by
Drinking water is just as important in the colder months as the warmer ones. One indicator I use to determine if I need to drink more water is my rings. If my rings are tight, I must drink. Fatigue, a look of being tired are also signs of a need for more water. I keep […]
Finding My Way Back To Me
October 26, 2018 by
Contact me for support through the Holidays. You are never alone. Keep Yourself Sacred!
Finding My Way Back To Me
October 26, 2018 by
Perhaps getting older is actually an invitation to get better at being you. Keep Yourself Sacred!
Finding My Way Back To Me
October 9, 2018 by
We can not take care of others if we can not take care of ourselves. Most of us know what we should be doing but we don’t do it. Sometimes on the path of life we can get so overcome, that we forget what brings us joy and just function… for years. I am not […]
Finding My Way Back To Me
September 28, 2018 by
Friend or foe. Sometimes in life those we think are our enemies will help us. Sometimes in life those we think are our friends will not. Always be true to yourself and always try show the best of your character to all-you never know who is a friend or foe. Keep Yourself Sacred.
