Integrative Living

If you would like a back to school gift contact me for a private wellness service or group program. A popular option is a series of classes created for a small group of friends or family. I offer yoga, cardiac & cancer yoga therapy, life coaching, reiki, ayurveda, pain and stress management, meditation….  Services are customized per client request.

If you would prefer to take a public group class join me on Thursdays at 6:00PM at the Reading Health Rehabilitation Hospital (just past Khols, 2802 Papermill Road).  Healing Yoga is only $10 a class. This class is an all level class that focuses on relaxation, meditation, stress and pain reduction, per student request.  Come a few minutes early to register.

If you are a yoga instructor and are interested in continuing education, contact me as I am registered with Yoga Alliance to provide continuing education.

As always all services available in Spanish too.   Keep Yourself Sacred!

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