Happiest of Holidays to all! I am often asked which books/music I recommend/use. I will include a list hear to add to the New Year reading list.
Books for reference: Dean Ornish PROGRAM FOR REVERSING HEART DISEASE, Jon Kabat-Zinn FULL CATASTROPHE LIVING
Books for fun?!: THE DALAI LAMAS CAT by David Michie, SURFING THE HIMALAYAS by Fredrick Lenz, JONATHAN LIVINGSTON SEAGUL by Richard Bach
Music: Deva Premal, Donna De Lory both do a nice version of singing chants. Bejamin Iobst as he plays his singing bowls.
