I am teaching free yoga classes. I am fluent in both English and Spanish so I provide services in both. All classes are modified to the needs of the participants and include mediation, yoga postures, relaxation, breathing techniques and more. Stop in! Visit my website integrativeliving.net to view my very unique credentials and experiences, including a life long practice in yoga and meditation. Namaste or have a nice day!
YOGA CLASSES/CLASES DE YOGA
Mondays/Lunes 11:30–1:00, 6:30–8:00
Thursday/Jueves 10:00–11:30, 4:00–5:00
Location: Berks Community Health Center, 838 Penn Street, Reading PA 19602. Instruction available in English and Spanish.
To register call 484-772-4077. Para registrarse lame 484-772-4077. Classes are open to all. Las clases son para todos.
