Kripalu Yoga

I am a 500 Hour professional Kripalu Yoga Teacher.  I have had a life long yoga practice (more than 20 years….)  and decided to become certified as a Kripalu Yoga Teacher because it offers an approach to Yoga that allows for a life long healthy practice during all phases of life.  Additionally, I lived at Kripalu for every training.  I can not describe the potential for positive life long change  that living at Kripalu for one month has given.  Nor can I adequately describe the connections with others created.  I can invite you to read  KRIPALU YOGA, A GUIDE TO PRACTICE ON AND OFF THE MAT  by Richard Faulds.  Yes it has yoga poses and more.     If you have read the book or been to Kripalu, please share your thoughts!