Jon Kabat-Zinn/Tools

I have serviced many groups/individuals in the area of pain management.  One resource I recommend is FULL CATASTROPHE LIVING by Jon Kabat-Zinn.  This resource is accepted in the medical community.  It presents techniques in meditation and relaxation that are useful in pain management .  CDs are also available and can make the practice easier.  This is the program for stress reduction used in the University of Massachusetts Medical Center.  I have  graduate course on this work  and find the book a less expensive and very useful resource.