Integrative Health

Many of us use Complementary Alternative Medicine. I recommend using qualified and reputably trained sources.   Many states do not have requirements for some of these areas, for example, yoga.   In many states someone can open a yoga  studio and start a teacher training program with no yoga training and it is legal.  I strongly recommend checking the credentials of anyone we pay for services.  I also recommend communicating with our doctors anything that we are doing or taking for our health as it can all impact on our health.  Integrative Medicine is wonderful and includes trained professionals in all areas as well as communication.  I trained at Duke Integrative Medicine and saw the benefits of this in action!