Dear Friends: The engineers at Apple are working on my iCloud account which, regrettably is where my business email is linked to. I have been told that your emails keep “getting bounced back”. I have contacted Apple and asked for a resolution however, if you do need to contact me for now please use Facebook […]
Integrative Living LLC
February 1, 2014 by
My mission statement at Integrative Living LLC: I create tools for living well that are individualized to the needs of the client with non- judgement. I have extensive professional training, credentialing and experience which I use to be inclusive with all practices. No one is told they can not do something–it is modified to suit […]
Classes & Clients
February 1, 2014 by
Space is still available in the Gentle Yoga class at the GoggleWorks. This class runs on Thursdays from 1:00 to 2:30 until March 20th. Class includes slow, deep, mindful movement, meditation and breathing practices to increase a feeling of wellness. A lovely way to unwind from daily stress. Stop in and try!
Classes & Clients
February 1, 2014 by
Many thanks to those who purchased/received gift certificates for the Holidays. It is a pleasure seeing you all now.
Finding My Way Back to Me
December 31, 2013 by
Although we like to think of New Years as a time of celebration–and it is–it can also be a wonderful time for reflection. What have I experienced in the past year, who have I become because of it, can I name a pattern,… Who do I want to be and how do I want to […]
Happy Holidays!
December 23, 2013 by
Happiest of Holidays to all! I am often asked which books/music I recommend/use. I will include a list hear to add to the New Year reading list. Books for reference: Dean Ornish PROGRAM FOR REVERSING HEART DISEASE, Jon Kabat-Zinn FULL CATASTROPHE LIVING Books for fun?!: THE DALAI LAMAS CAT by David Michie, SURFING THE HIMALAYAS […]
Finding My Way Back To Me
December 2, 2013 by
In my wanderings I spoke with a yoga person. He was judgmental and angry and used sharp words. The next day I spoke with a very non yoga person, he spoke softly, with interest and of a gentle “being with God”. My point in mentioning this is that we should trust our own feelings and […]
Well Wishes
December 2, 2013 by
Happiest of Holidays to all. May you enjoy the holiday with the greatest amount of self love and care.
Finding My Way Back to Me
October 3, 2013 by
I will be opening an office at the GoggleWorks on the fifth floor, room 553. I will be an Arts Partner. An official announcement will come when everything is ready to launch as some new services and products will be offered. GoggleWorks will be hosting its Arts Festival this weekend October 5th & 6th. Stop […]
