Part of my public classes have been posted for this fall. These include my class for the Reading Hospital at the PAR on Thursday evenings from 6-7:00pm, drop in for only $10. I will be offering various classes at the Goggle Works. Look for several safe yoga classes ( Hatha, Gentle and Beginners) a meditation […]
Healing Yoga Class at the Reading Rehab Hospital (PAR)
I will not be available to teach the Healing Yoga Class this Thursday August 22nd at the Reading Rehab Hospital. A guest teacher will be hosting this class. Lucine Mackow from the Wednesday class will be teaching. Enjoy!!!! I will be back next week!
Posting
Thank you for all of the wonderful comments. Regarding the layout of the website I would direct you to genevish-graphics.com, as my work came from there.
Spring
Spring is a beautiful season. It is also a wonderful time to enjoy a simple and very restful form of meditation. This is how I do it. I find a comfortable chair to sit in and I just look at and appreciate nature. After a very short time my breathing has slowed down as has […]
Living Well
During the past few weeks two deaths were experienced within my circle of friends. The end of one life was celebrated in the traditional way, the other not. Although I generally do not attend end of life services, I attended the services of Linnea Jepsen. I knew her services would be different. I also felt […]
Community Involvement
I am volunteering with different community organizations. This April I will be helping out at the Walk for MS at Grings Mill in the Reading PA area on April 21st. As more activities are coming I will add these to my website in the public classes and events page. These will be posted in English […]
GoggleWorks: Gentle Yoga For Wellness
We do have class is this Wednesday April 3rd 2013. Contact me if you have a conflict.
AYURVEDA: THE ART OF SLOWING DOWN / AYURVEDA: EL ARTE DE IR DESPACIO
I have been lucky enough to have experienced several Ayurvedic health providers and programs. Many treatments and recommendations are powerful. I have also experienced numerous other alternative treatments, however, I am currently enjoying Ayurveda the most and this is why. When practicing Ayurveda I automatically slow down and practice more self care and self love. […]
GoggleWorks Today
There will be no yoga classes today March 20th 2013, at the GoggleWorks in Reading Pa as the space is unavailable. The class will be made up at the end. Please let me know if there is a conflict.