Finding My Way Back To Me

You can not be everything to everyone if you are not something to yourself.  Keep Yourself Sacred. Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE SELL & USE PUBLIC CLASSES & EVENTS Services Archives June 2019 (1) January 2019 (1) December 2018 (1) November […]

Integrative Living-Meditation

FREE Meditation for Health! Location: Goggleworks Center for the Arts in Reading PA, room 536 Time: 1:30-2:00 Meditation, Conversation on Meditation from 2:00-2:30 Free Event: Meditation for Health. Meditation is proven to promote numerous health benefits to include brain health and used for stress management.  The meditation used is simple, based on medical protocol, appropriate […]

Integrative Living

FREE Meditation for Health! Location: Goggleworks Center for the Arts in Reading PA,  5th floor in room 536 Time:  1:30-2:30, Meditation from 1:30-2:00, conversation on Meditation topics from 2:00-2:30 Free Event:  Meditation for Health.  Meditation is proven to promote numerous health benefits to include brain health and used for stress management. This meditation is simple, […]

Finding My Way Back To Me

Life will always find its way to give us what we need to keep us on our correct path.  It may not give us what we ask for, what we plan for, what we expect,… but it gives us what we need.  It may give us what we ask for, what we plan for, what […]

Finding My Way Back To Me

To have good friends first be a friend to yourself.  Keep Yourself Sacred. Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE SELL & USE PUBLIC CLASSES & EVENTS Services Archives June 2019 (1) January 2019 (1) December 2018 (1) November 2018 (3) October 2018 […]

Finding My Way Back To Me

When seeking a guru look in the mirror.  More than one person has said a version of  “we are what we seek,… the answers are found within,….” However, in order to find that wisdom most of us need to slow down and listen… Keep Yourself Sacred. Pages About Blog Contact Integrative Living LLC EN ESPAÑOL […]

Finding My Way Back To Me

If life takes something you love, love something else.  There are no limits to love, don’t limit yours.  Keep Yourself Sacred! Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE SELL & USE PUBLIC CLASSES & EVENTS Services Archives June 2019 (1) January 2019 (1) […]

Integrative Living

I practice healthy food modifications with the season.  One way I try to maintain health is to eat my 5 to 7 fruits and vegetables a day every season.  Sometimes this can seem easier in the summer because of all the fresh produce. In the cooler months I prefer warmer foods.  It seems to nourish […]

Finding My Way Back To Me

Some are innovators, some imitate, some wish they were.  We all live a little in each, but where do we reside most and why…. Answering that can be the motivation for self growth. Keep Yourself Sacred! Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE […]

Finding My Way back to Me

Only in silence can we hear our hearts desire speak. When that does happen our dreams and desires surface, we are guided to who we really are and life lovingly happens.  Keep Yourself Sacred and Listen! Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE […]