You can change your life by changing your expectations. There is hope in every breath. Keep Yourself Sacred! Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE SELL & USE PUBLIC CLASSES & EVENTS Services Archives June 2019 (1) January 2019 (1) December 2018 (1) […]
Integrative Living
January 30, 2017 by
To the Clients of Integrative Living. The meditation group starts Sunday from 4:00 to 5:00PM at Reformation Lutheran Church. Arrive a few minutes early so that we can start promptly. You can stay as long as you like. My goals is to offer a place to safely practice. This location offers times that are […]
Finding My Way Back To Me
January 25, 2017 by
Life is in perpetual flow. We decide if we improve personally in the flow or contemplate regret. Life happens, decide if it happens to make us great or not. Celebrate your greatness and keep yourself sacred! Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE […]
Integrative Living–Winter Tips
January 10, 2017 by
If you live in an area enjoying winter these are a few things I find helpful. Always wear sunscreen, snow increases the effects of the sun and can act like a mirror. This is especially true if you live at a higher elevations. Some of the worse sun burns I have ever seen were from […]
Finding My Way Back To Me
December 31, 2016 by
Happy New Year! Each new year we celebrate an ending and a beginning. We release the old and embrace something new. May we all encounter health, happiness and great love in 2017 while always Keeping Ourselves Sacred! Much love! Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My […]
Integrative Living
December 22, 2016 by
Happiest of Holidays and a New Year filled with blessings!!! Regardless of who you are celebrating with, yourself, family, friends, pets,… make it the very best time of the year! Happiness and Health to All! Keep Yourself Sacred! Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account […]
Finding My Way Back To Me
December 13, 2016 by
We would not run a car on empty, why do run ourselves well past the need for rest… Establishing a practice of rest is just as important as any other-sometimes even more! Keep Yourself Sacred! Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE SELL […]
Finding My Way Back To Me
December 6, 2016 by
I always end my posts by saying: Keep Yourself Sacred, because we are and sometimes we forget. Keep Yourself Sacred-Always! Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE SELL & USE PUBLIC CLASSES & EVENTS Services Archives June 2019 (1) January 2019 (1) December […]
Integrative Living
December 5, 2016 by
I have just updated my Yoga Alliance registration. I am qualified to teach 500Hour teacher training programs. If you are interested in studying for personal enrichment or professionally, know that many of the classes and programs I offers can be used as continuing education or to become an instructor. Contact me for more information. Keep […]
Integrative Living
November 23, 2016 by
Celebrate the Holidays & Small Business Saturday by gifting yourself or a cherished one with a gift certificate to Integrative Living. Private sessions are offered. The following is a list of the public classes for the Winter 2017 season at the GoggleWorks in room 536. -All classes have an extra day added to the schedule […]
