The Divine speaks to us when we are still, in silence. Have a daily practice that allows us the space to be able listen.
Fining My Way Back To Me
February 2, 2015 by
If things get difficult, we give ourselves something to look forward to. If something gets us down, look up! Always wear a smile–it brings us closer to happiness. Keep yourself sacred!
Finding My Way Back To Me
January 25, 2015 by
When the days are their darkest I have found it is a wonderful time to go inward. Meditation, journaling, self examination, prayer, any contemplative practice seems well suited to the season of winter. While anticipating snow, when all is covered in white I celebrate the natural sounds of silence by reflection. Sometimes just listening and […]
Finding My Way Back To Me
January 25, 2015 by
I always enjoy flowers. I especially enjoy them in the winter when I always have them near. I especially enjoy orchids because they last so very long. I place them on the kitchen table, bedroom, office, anywhere that I can appreciate their beauty. I always try to surround myself with beautiful things–flowers are beautiful. They […]
Finding My Way Back To Me
January 7, 2015 by
As some of us are experiencing the chill of winter, I would like to share some tips that I find very useful. First, drink plenty of water. Water is needed as the heaters create drier environments, when we are active outdoors and to keep our bodies well hydrated. If we start feeling sluggish it maybe […]
Happiest!!
January 1, 2015 by
May we all celebrate every day of this new year with health, love and happiness. Keep yourself sacred always!
Finding My Way Back To Me
December 24, 2014 by
While celebrating the holidays always keep time for yourself. Personally, I plan something just for me and buy myself a gift. Each of us should have something to personally celebrate always, but especially during holidays, we are worth it. Always keep yourself sacred and celebrate joy within yourself. Happiest of Holidays!
Friends of Integrative Living
December 11, 2014 by
A bit of Holiday cheer can be found at A Cappella Pops Holiday shows: Saturday 12-13 at 7:30 pm at the Unitarian Universalist Society of Mill Creek, 579 Poly Drummond Hill Road, Newark DE 19711. Tickets $20, students $10, children free. Tuesdat 12-16 at 7 & 8 PM Longwood Gardens, 1001 Longwood Rd, Kennett […]
Finding My Way Back To Me
December 11, 2014 by
Counting our blessings make anything that is not, diminish instantly.
Finding My Way Back To Me
November 28, 2014 by
Happiness in all of the Holidays being celebrated in this season! As the season of celebration is upon us I find I need to spend more time on simple stress management. It is simply a matter of dealing with more sometimes being placed on an already full plate. I will exercise more and be careful […]
