I have posted before about a relationship with your doctor and had some conversation on the topic. I do believe that your doctor should hold the same vision for your health that you do. For example, if you are very proactive and enjoy a vision of health that includes nutrition, movement, mind body, yoga and […]
My Favorite Apps
January 16, 2013 by
To my collection of apps I have added motivational calendars. I start my mornings by reading my new additions from Hay House: I Can Do It 2013 by Louise L. Hay which includes a lovely picture and a positive motivational affirmation for the day. Dr.Wayne Dyer also offers some calendars with brief positive thoughts for […]
email lists
November 20, 2012 by
I have been having some difficulty with emails. If you have ever signed up for emails on the current website at all please send me a direct email at [email protected].
the website
September 4, 2012 by
I am in the process of updating the site and some materials. I am looking forward to move to a new level of service, providing more tools for living well, and reaching out in new ways in new forums. I appreciate all of the help and support I have received in the journey. Thank you […]
Local News
July 2, 2012 by
I will be teaching the Healing Yoga class for the Reading Hospital in Reading Pa. This is a gentle class useful for life changing illness. I will be able to provide services in English and Spanish. The class meets on Thursdays at 6 p.m. for one hour at the Post Acute Rehab on 2802 Papermill […]
App/Website/tools
April 16, 2012 by
I recommend Livestrong.com. As far as I know, it is a free resource that allows you to record food eaten and activities. For an additional cost you can record more detailed information. Also it provides a wonderful resource for health information of all types and community discussions. It is available on computer, smartphone, and tablet. […]
January 21, 2012 by
My website has a blue square which automatically translates the page into the language desired. It says all services also available in Spanish/Todos Los Servicios En Español. The translation is computerized, but I hope is helpful for the requests received to post in Spanish. I do provide all services in Spanish. Please let me […]
