Finding My Way Back To Me

Whenever the time comes for a decision, or reaction to a life event, pause.  I strongly recommend waiting a day or two before taking any action or making a decision.  Wait, watch, stop, reflect , listen, see what actually sits with you.  If you find difficulty doing this, keep a trusted family member or friend handy that will remind you of the power of a pause before making a decision.  Many thanks to my sister that often reminds me to do this!