Finding My Way Back To Me

During this winter many events and plans have been cancelled, rescheduled delayed or just terminated.  There has been stress,  exhaustion and more.  There has also been pause and great beauty.  If I were to look at life events as a practice, then I ask myself  “what I am to learn from all of this”.  This has been a wonderful time to re evaluate what is important, decide what I want to keep in my life, how I want to move forward, what works and what does not.  Examine: do I feel energized by what I am doing, do I feel stress or relaxation in the body when I am doing it, is this making me a better person ……  If the answer is NO to any then I must change something.    That is the power of self examination in the pause, knowing that the beauty comes when I find it because it was always there, I just lost my way.  Perhaps life really does give us what we need,……..