Sometimes when the days get shorter we can start to feel different. I always plan indoor activities so that I can fully enjoy the season of cozy. I also recommend that everyone is aware of their vitamin D levels, especially if we live in the North East. Kindly research, from a reputable medical source, what Vitamin D is responsible for and how a deficiency can affect the body, mind and spirit. I always recommended that all of my clients be aware of their levels and surprisingly some discovered a deficiency which was related to a current health issue…. Know your levels and practice good self care. Keep Yourself Sacred!
Finding My Way Back To Me
October 26, 2017 by
