Integrative Living

I will be offering an introduction to meditation class in the fall.  The class is designed to for the student to have the tools to create a home practice.  This is a safe class for religious belief systems and has been offered in faith communities.  The meditation techniques are varied, based on medical protocols and are taught in a supportive environment with practice.  The class will be offered locally, but I do travel to businesses, hospitals and other locations to offer services.  This class is also offered in Spanish as are all of the services I provide.  Contact me for details.  Keep Yourself Sacred!