Just a reminder if you have not seen it on my website or Facebook page:
This Saturday I will be offering a free Gentle Kripalu Yoga class from 9:00 until 10:00. This class will be offered at the the Athleta store in the King of Prussia Mall, near Philadelphia. Come and do a little gentle yoga, relax, de-stress and then shop a little and maybe lunch. This may be the most dangerous thing I have ever done, offering a Yoga class at Athleta! They are the only place where I can find pants to fit my very short legs!
Also I am changing a few things on my website. I have been asked to write in English and Spanish at several locations so I am adding some Spanish pages and text to my website in preparation. I am in the process of finding an easy way to add all of the accents and texts so please be patient with me. In the future my blog may be in both languages too. I do Yoga and Coaching in both English and Spanish so this seems like the next move. I have a few more things that will be coming!! Let me know what you would like to see in the future.
I look forward to seeing some new faces at Athleta and a very Happy Valentines to all!
