Open House

Look for open house events at the GoggleWorks! Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE SELL & USE PUBLIC CLASSES & EVENTS Services Archives June 2019 (1) January 2019 (1) December 2018 (1) November 2018 (3) October 2018 (3) September 2018 (4) August […]

Classes are cancelled today, 1-31-2019.

Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE SELL & USE PUBLIC CLASSES & EVENTS Services Archives June 2019 (1) January 2019 (1) December 2018 (1) November 2018 (3) October 2018 (3) September 2018 (4) August 2018 (7) July 2018 (2) June 2018 (4) […]

Finding My Way Back To Me

What if everything that happens is life pushing us towards the correct path.  Keep Yourself Sacred. Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE SELL & USE PUBLIC CLASSES & EVENTS Services Archives June 2019 (1) January 2019 (1) December 2018 (1) November 2018 […]

Finding My Way Back To Me

Always celebrate the journey in every season.  Keep Yourself Sacred! Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE SELL & USE PUBLIC CLASSES & EVENTS Services Archives June 2019 (1) January 2019 (1) December 2018 (1) November 2018 (3) October 2018 (3) September 2018 […]

Finding My Way Back To Me

It is not always the cold that makes us uncomfortable, often it is the dampness.  A tip I have used for years is to wear a thin layer under my clothing, a thin camisole or similar item will do.  I always make sure it is a synthetic as they are breathable and will keep the […]

Finding My Way Back To Me–The Yoga Of Living

Drinking water is just as important in the colder months as the warmer ones.  One indicator I use to determine if I need to drink more water is my rings.  If my rings are tight, I must drink.  Fatigue, a look of being tired are also signs of a need for more water.  I keep […]

Finding My Way Back To Me

Contact me for support through the Holidays.  You are never alone.  Keep Yourself Sacred! Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE SELL & USE PUBLIC CLASSES & EVENTS Services Archives June 2019 (1) January 2019 (1) December 2018 (1) November 2018 (3) October […]

Finding My Way Back To Me

Perhaps getting older is actually an invitation to get better at being you.  Keep Yourself Sacred! Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE SELL & USE PUBLIC CLASSES & EVENTS Services Archives June 2019 (1) January 2019 (1) December 2018 (1) November 2018 […]

Finding My Way Back To Me

We can not take care of others if we can not take care of ourselves. Most of us know what we should be doing but we don’t do it.  Sometimes on the path of life we can get so overcome, that we forget what brings us joy and just function… for years. I am not […]

Finding My Way Back To Me

Friend or foe. Sometimes in life those we think are our enemies will help us.  Sometimes in life those we think are our friends will not.  Always be true to yourself and always try show the best of your character to all-you never know who is a friend or foe.  Keep Yourself Sacred. Pages About […]