Have faith, life ultimately guides us where we need to go. We just need to be willing to listen…. Keep Yourself Sacred. Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE SELL & USE PUBLIC CLASSES & EVENTS Services Archives June 2019 (1) January 2019 […]
Finding My Way Back To Me-Yoga
March 6, 2018 by
Schedule your private wellness session created to service your particular needs and preferences. Sessions are available for individuals, groups, or businesses. I provide services to all levels, and specialize in servicing those that may not be comfortable in, for example a traditional yoga class. Sessions can include numerous services at one time and are available […]
Finding My Way Back To Me
February 20, 2018 by
We don’t always have to save the world. Sometimes we just have to try and save ourselves, and that can be much harder. keep Yourself Sacred. Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE SELL & USE PUBLIC CLASSES & EVENTS Services Archives June […]
Finding My Way Back To Me
February 13, 2018 by
Happiness is a practice. It doesn’t always just happen, we need to surround ourselves with things that inspire and make us smile. We must make time for ourselves to stay replenished and energized. Wherever possible, we must remove what/who drains us….. Happiness is a practice! Stay Happy and Keep Yourself Sacred!!!! Pages About Blog Contact […]
Finding My Way Back To Me
January 23, 2018 by
Sometimes the Universe acts abruptly to rid us of toxic circumstances or people. Initially it may not be pleasant, but it is Natures way of doing a redirect and putting us on the path…. Keep Yourself Sacred! Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS […]
Yoga & Snow
January 4, 2018 by
Although you are all a very dedicated group of yogis, yoga will be cancelled tonight, January 4, 2018. Stay home and be cozy, safe and warm. Feel free to practice a restorative posture at home, have warm soup, bake and read a good book! Again no yoga at the Rehabilitation Hospital on 2802 Papermill Road, […]
Yoga
December 26, 2017 by
Join me at the Folino Estate Winery on January 7, 2018 for a Wine and Yoga Event from 11:00AM to 12:00PM. The location is 340 Old Route 22, Kutztown, PA 19530. Receive a complimentary glass of wine after class and 10% off voucher valid in the restaurant or wine tasting room! Yoga, wine, food, life […]
Finding My Way Back to Me
December 24, 2017 by
Felicitations! I wish you all the very best during this Holiday Season. It doesn’t matter what you celebrate or with who you celebrate, just celebrate always and often because you are worth celebrating! Highest Regards. Always Keep Yourself Sacred! Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My […]
Finding My Way Back To Me
December 5, 2017 by
When life happens, and life does happen, that is when the benefits of our healthy practices can support us. Have healthy practices, yoga, meditation, trying to eat closer to the source are some of mine. Find what keeps you calm and centered and make a healthy practice out of it! Time to read charming books, […]
Finding My Way Back To Me
November 21, 2017 by
Begin each day with a sense of awe and appreciation. End each day counting your blessings, sprinkle some gratitude between and that is a recipe for a good day, good living, a good life. Happy Thanksgiving and Keep Yourself Sacred! Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me […]
