Know that you are a perfect, complete, loving and beautiful person worthy of everything good that life has to offer. Know that you deserve only kind loving supportive people, events and circumstances in your life. Realize that anything that is not supporting this is not you and a reminder to set you back on the […]
Finding My Way Back To Me
October 26, 2017 by
Sometimes when the days get shorter we can start to feel different. I always plan indoor activities so that I can fully enjoy the season of cozy. I also recommend that everyone is aware of their vitamin D levels, especially if we live in the North East. Kindly research, from a reputable medical source, what […]
Finding My Way Back To Me
October 10, 2017 by
Life really is beautiful, but we can’t see that if our eyes are closed. Keep Yourself Sacred. Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE SELL & USE PUBLIC CLASSES & EVENTS Services Archives June 2019 (1) January 2019 (1) December 2018 (1) November […]
Integrative Living
September 13, 2017 by
If you would like a back to school gift contact me for a private wellness service or group program. A popular option is a series of classes created for a small group of friends or family. I offer yoga, cardiac & cancer yoga therapy, life coaching, reiki, ayurveda, pain and stress management, meditation…. Services are […]
Finding My Way Back To Me
September 5, 2017 by
Sometimes the deepest and most profound change manifest not in the large or the obvious, but in the subtle and quiet. Keep Yourself Sacred. Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE SELL & USE PUBLIC CLASSES & EVENTS Services Archives June 2019 (1) […]
Finding My Way Back To Me
August 29, 2017 by
Sometimes life gives us what we think we want only to make us realize we already had what we need. The work while on the journey is giving ourselves enough time and space to notice. Keep Yourself Sacred! Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account […]
Finding My Way Back To Me
August 17, 2017 by
When life seems to be going too fast, find ways to slow yourself down. When life does not seem to be going your way, be prepared to be surprised–it is always going your way! Keep Yourself Sacred!! Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS […]
Finding My Way Back To Me
August 9, 2017 by
Integrative Living was created to provide and make accessible wellness services to all. Sometimes we feel we must be flexible to do yoga, in a state of health to see a life coach, be disciplined to meditate, have a knowledge base when seeking information. Truthfully we will all experience times when we can not do […]
Integrative Living
July 11, 2017 by
Schedule a wellness service during the summer months: private yoga, reiki, life/wellness coaching, cardiac & cancer yoga therapy, stress & pain management, creativity and more are available. If you are a yoga instructor and want to advance to the next level contact me. I offer programs that qualify for Yoga Alliance continuing education. Schedule a […]
Finding My Way back To Me
July 11, 2017 by
Sometimes saying no to others can mean saying yes to you and your needs. Keep Yourself Sacred. Pages About Blog Contact Integrative Living LLC EN ESPAÑOL Finding My Way Back To Me My Account PRODUCTS WE SELL & USE PUBLIC CLASSES & EVENTS Services Archives June 2019 (1) January 2019 (1) December 2018 (1) November […]
