Finding My Way Back To Me

As we celebrate the final days of summer I hope we all take the time to celebrate the warmth of the season and its many gifts.  I also wish that as we transition into so many changes that we all find ways to celebrate some daily quiet time to nourish the spirit and calm the mind.  Remember to always pick with care the habits we practice as they will mold our lives and support us in our times of need, that is the yoga of living.  Keep Yourself Sacred!