Every third Sunday in the fall I will be offering Sacred Spaces. This is a very gentle yoga and relaxation class dedicated to those going through cancer or other conditions, family members are welcome. Among my credentials I am a Cardiac & Cancer Yoga Therapist, graduate level training in MBSR (Mindfulness Based Stress Reduction) ,… Current dates are September 16th at October 14th at 4:00PM. Come early to enjoy a cup of tea with friends. This class is free/by donation, recommended donation is $10 and located at the Massage and Yoga Center in Exeter. Reservations recommended by calling the Massage & Yoga Center, 610-779-7234. Keep Yourself Sacred.
Sacred Spaces–Yoga for People Living With Cancer or Other Conditions
August 21, 2018 by