Every third Sunday in the fall I will be offering Sacred Spaces. This is a very gentle yoga and relaxation class dedicated to those going through cancer or other conditions, family members are welcome. Among my credentials I am a Cardiac & Cancer Yoga Therapist, graduate level training in MBSR (Mindfulness Based Stress Reduction) ,… […]
Yoga Classes at the Massage and Yoga Center
August 9, 2018 by
This fall I will still be teaching Yoga and Reiki on Tuesdays at 6:30PM. I will be adding a Tuesday 11:00AM Beginner Class and an all Level Class on Saturdays at 11:00AM. The new class schedule starts September 8th. I am also available for private services. Come prepared to make new friends enjoy and relax. […]
Yoga Classes
July 6, 2018 by
SACRED SPACE: I will be hosting a series of classes named Sacred Space. The first will be on Wednesday, July 18th at 6:30 at the Massage and Yoga Center 3815 Perkiomen Ave, Reading PA 19606, 610.779.7234. This first class will be dedicated to those going through the cancer journey and is by donation. This will […]
Yoga Schedule Update
July 6, 2018 by
The Tuesday 10:00 morning Yoga class at the Massage and Yoga Center is cancelled for the Summer. The Tuesday evening Yoga and Reiki class is going strong, stop in and be prepared to make some new friends. Look for new classes and events in the fall! Keep Yourself Sacred!
